La Solucion Definitiva Al Sobrepeso / The Ultimate Weight Solution 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

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Phillip C. McGraw 作者

Aguilar

译者

2005-3 出版日期

432 页数

USD 19.95 价格

Paperback

丛书系列

9789707701052 图书编码

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La Solucion Definitiva Al Sobrepeso / The Ultimate Weight Solution 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

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La Solucion Definitiva Al Sobrepeso / The Ultimate Weight Solution 在线电子书图书描述

Dr. Phil wants to lead you to weight loss freedom. He's spent over thirty years working with overweight patients to get results that last. Now, in The Ultimate Weight Solution, he sounds his loudest wake-up call yet, giving the bottom-line truth and his unprecedented 7 Key approach to permanent weight loss. You know all too well that the "diet" experience can be bitterly disappointing. In this landmark book, Dr. Phil delivers an action-oriented plan to give you immediate results, results that will last a lifetime. Forget counting calories or tracking carbs or fat; you'll get the real reasons you've lost control of your weight, with tools to identify what to eat, when to eat, how to eat, and why you eat when you don't want to.

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