The GL Diet Cookbook 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024

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Denby, Nigel 作者

譯者

2006-5 出版日期

320 頁數

108.00元價格

叢書系列

9780007225767 圖書編碼

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發表於2024-11-25

The GL Diet Cookbook 在線電子書 epub 下載 mobi 下載 pdf 下載 txt 下載 2024

The GL Diet Cookbook 在線電子書 epub 下載 pdf 下載 mobi 下載 txt 下載 2024

The GL Diet Cookbook 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024

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The GL Diet Cookbook 在線電子書 pdf 下載 txt下載 epub 下載 mobi 在線電子書下載

The GL Diet Cookbook 在線電子書圖書描述

GL, or Glycaemic Loading, is the dieting sensation taking the nation by storm. Nigel Denby, the UK's No.1 authority on GL and author of 'The 7-Day GL Diet' brings you an exciting new cookbook with over 100 simple and delicious recipes. Every taste is catered for -- fish lovers, meat connoisseurs, vegetarian, sweet. Love your food AND lose weight! GL is the diet for people who want permanent results fast without going hungry. It's simpler than GI -- and more effective, too. This is because it doesn't just look at the GI (Glycaemic Index) of a food: it also takes into account the amount of it we eat. This means that many high GI banned foods are back on the menu -- yes, even chocolate! In this exciting new cookbook Nigel Denby, author of 'The 7-Day GL Diet', shows you how easy it is to cook healthy and delicious meals in minutes. It's packed with over 100 tasty recipes and full of handy tips to keep you on track. Love your food with the GL Diet Cookbook -- and watch the pounds melt away.

The GL Diet Cookbook 在線電子書下載 mobi epub pdf txt 在線電子書下載

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