Essential Help for Your Nerves 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

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Weekes, Claire 作者

Thorsons

译者

2000-2 出版日期

408 页数

113.00元价格

Paperback

丛书系列

9780722540138 图书编码

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发表于2024-11-10

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Essential Help for Your Nerves 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

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Recovery from nervous suffering through understanding nervous fatigue -- A new two-books-in-one edition which includes Peace from Nervous Suffering and More Help for your Nerves Dr Claire Weekes is acclaimed throughout the world for her work on nervous illness. This new edition of 'More Self Help for Your Nerves' also includes 'Peace from Nervous Suffering' -- together they forge an understanding of nervous illness and develop a recovery programme to instill confidence and happiness. As a companion to the international bestseller, Self Help for Your Nerves, this book offers hope and new levels of understanding to nervous fatigue -- Dr Weekes explores the common and almost inevitable patterns that can occur with nervous illness. She also looks at the commonest kind of nervous illness -- the anxiety state, or nervous breakdown. This book also looks at the problems of agoraphobia. Sufferers of nervous illness often become trapped in a cycle of suffering, Dr Claire Weekes shows how they can break this cycle and take their place among people without fear.

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