The Dance of Anger 在線電子書 圖書標籤:
發表於2025-02-18
The Dance of Anger 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2025
哈麗特·勒納
(Harriet Lerner, PhD)
哈麗特·勒納博士是美國最受尊敬的女性心理學傢之一。她以女性心理與傢庭關係方麵的研究見長,擁有Menninger診所30餘年的心理治療和傢庭治療經驗。
其經典著作《憤怒之舞》已在美國暢銷30餘年。勒納博士幫助數百萬讀者找到自我,賦予瞭女性重塑生活的建設性力量。作品纍計銷量已逾300萬冊,並被翻譯成30多種語言。
A fresh new jacket design brings this classic self-help guide up to date for a contemporary readership. One of the forerunners to today's pop psych market along with Women Who Love Too Much, this multimillion bestseller shows us how anger affects women's relationships and explains how to turn this often destructive force into a constructive one. For many women, anger is a destructive force that perpetuates all the harmful dynamics of their most intimate relationships. This classic, inspirational book from internationally respected feminist psychologist Harriet Lerner explores the ways in which anger can lead into a destructive 'dance' within women's relationships- permanent fighting with your nearest and dearest, distancing yourself through silence or blaming others for the failure of your relationships. Practical and accessible, this book also shows women how the destructive 'dance of anger' can be turned into a constructive force- women should neither suppress their anger nor vent it through aggression, but learn focussed ways to deal with it to find the best solution for all concerned. Focussing largely on family relationships, the book shows women how to deal with many different relationship issues. The book has meaning for all women, regardless of age, background or experience. Harriet Lerner provides the reader with the insights and practical skills to stop behaving in the old predictable ways and to begin to use anger to establish a more positive approach to significant relationships.
I truly appreciate the insights this book provided me with, even though it’s been more than 30 years since its genesis and the gender role assumptions bear the marks of time. Ultimately, the only person responsible for our happiness and equilibrium is no o...
評分I truly appreciate the insights this book provided me with, even though it’s been more than 30 years since its genesis and the gender role assumptions bear the marks of time. Ultimately, the only person responsible for our happiness and equilibrium is no o...
評分字面上看是关于愤怒的情绪处理书,其实是关于人际关系边界建立的指导类书。以非常具体的例子,对话,教给我们如何在愤怒来临的时候察觉愤怒,并以柔性的,不断要求的方式申明自己的边界。书中举了很多原生家庭成员之间关系处理的例子,可直接照搬到生活中,非常实用。对我帮助...
評分我不可能先去修复和父母的关系。准确地说,是继父和母亲。 我没那个闲情逸致。 我去做咨询,特逗,咨询师说你回去尝试抱抱你妈。我觉得这对我来说简直太困难了,我就换了。 下一个一直跟我说我可以独立我又很烦。 再下个因为她家里人生病了,终止咨询了。倒是有和我讲说再找她...
The Dance of Anger 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2025