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Food Rules An Eaters Manual 饮食规则在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

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Pollan, Michael 作者

译者

2010-1 出版日期

160 页数

58.00元价格

丛书系列

9780141048680 图书编码

Food Rules An Eaters Manual 饮食规则在线电子书图书标签: 饮食 (English)

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Food Rules An Eaters Manual 饮食规则在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

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Food Rules An Eaters Manual 饮食规则在线电子书图书描述

Eat food. Mostly plants. Not too much. Using those seven words as his guide, Michael Pollan offers this indispensable handbook for anyone concerned about health and food. Simple, sensible and easy to use, "Food Rules" is a set of memorable adages or 'personal policies' for eating wisely, gathered from a wide variety of sources: mothers, grandmothers, nutritionists, anthropologists and ancient cultures among them. Whether at the supermarket, a restaurant or an all-you-can-eat buffet, this handy, pocket-size resource is the perfect manual for anyone who would like to become more mindful of the food we eat.

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