Food Rules An Eaters Manual 饮食规则 在线电子书 图书标签: 饮食 (English)
发表于2024-12-25
Food Rules An Eaters Manual 饮食规则 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024
Eat food. Mostly plants. Not too much. Using those seven words as his guide, Michael Pollan offers this indispensable handbook for anyone concerned about health and food. Simple, sensible and easy to use, "Food Rules" is a set of memorable adages or 'personal policies' for eating wisely, gathered from a wide variety of sources: mothers, grandmothers, nutritionists, anthropologists and ancient cultures among them. Whether at the supermarket, a restaurant or an all-you-can-eat buffet, this handy, pocket-size resource is the perfect manual for anyone who would like to become more mindful of the food we eat.
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Food Rules An Eaters Manual 饮食规则 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024