Recovery from Depression pdf epub mobi txt 电子书下载 2025

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出版者:iUniverse

作者:Ari Comp Kiev

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页数:144

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出版时间:2009-1-22

价格:USD 13.95

装帧:Paperback

isbn号码:9781440118005

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This timeless guidebook answers the most commonly-asked questions about depression in straightforward, practical ways. 1. How to Recognize Depression and Begin to Help Yourself 2. Planning a LIfe Strategy 3. Stress and Its Mastery 4. Step-by-Step Progress 5. Changing Roles and Relationships 6. Friendship and the Development of Self-Reliance 7. Taking Charge of Your Life