The Happiness Advantage 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024


The Happiness Advantage

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Shawn Achor 作者
Crown Business
译者
2010-9-14 出版日期
256 页数
GBP 18.64 价格
Hardcover
丛书系列
9780307591548 图书编码

The Happiness Advantage 在线电子书 图书标签: 积极心理学  心理学  psychology  心理  正向心理学  成功  英文  思维   


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发表于2024-06-28


The Happiness Advantage 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

The Happiness Advantage 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

The Happiness Advantage 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024



The Happiness Advantage 在线电子书 用户评价

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not bad at all, easy read and good points, just not much new stuff in it

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看不下去。翻来覆去的讲happiness的好处,大家都happy了,还需要你来提好处么?写书的风格、口气非常像商人。作者不过是《哈佛幸福课》的助教,书中内容多数在Tal Ben-Shahar的《哈佛幸福课》中讲到。

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作者的TED演讲是20个the most popular TED talks之一。对我来说,“20秒规则”这一章可以说是醍醐灌顶,光这一章就值回整本书了!

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集合各路研究成果,并无新观点;语言絮叨;小故事很多,并不都切中论点;七个原则的取名非常不直观。阅读轻松,心情好。

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个人觉得写得挺好的,就是日常生活潜默移化起来不容易, 就好比消极心态要立刻改变,也不是读完一本书就搞定的事情。

The Happiness Advantage 在线电子书 著者简介

Shawn Achor, a member of Oprah's SuperSoul 100, is the winner of over a dozen distinguished teaching awards at Harvard University, where he delivered lectures on positive psychology in the most popular class at Harvard. Shawn has become one of the world's leading expert on the connection between happiness and success. His research on happiness made the cover of Harvard Business Review, his TED talk is one of the most popular all time with over 4 million views, and his lecture airing on PBS has been seen by millions. Shawn teaches for the Advanced Management Program at Wharton Business School, and collaborates on research with Yale and Columbia University.

In 2007, Shawn founded Good Think to share his research with the world. Subsequently, Shawn has lectured or researched in 51 countries, speaking to CEOs in China, school children in South Africa, doctors in Dubai, and farmers in Zimbabwe. He has spoken to the Royal Family in Abu Dhabi, doctors at St. Jude Children's Hospital, and worked with the U.S. Department of Health to promote happiness. In 2012, Shawn helped lead the Everyday Matters campaign with the National MS Society and Genzyme to show how happiness remains a choice for those struggling with a chronic illness.

Shawn graduated magna cum laude from Harvard and earned a Masters degree from Harvard Divinity School in Christian and Buddhist ethics. For seven years, Shawn also served as an Officer of Harvard, living in Harvard Yard and counseling students through the stresses of their first year. Though he now travels extensively for his work, Shawn continues to conduct original psychology research on happiness and organizational achievement in collaboration with Yale University and the Institute for Applied Positive Research.


The Happiness Advantage 在线电子书 图书目录


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The Happiness Advantage 在线电子书 图书描述

Our most commonly held formula for success is broken.

Conventional wisdom holds that if we work hard we will be more successful, and if we are more successful, then we’ll be happy. If we can just find that great job, win that next promotion, lose those five pounds, happiness will follow. But recent discoveries in the field of positive psychology have shown that this formula is actually backward: Happiness fuels success, not the other way around. When we are positive, our brains become more engaged, creative, motivated, energetic, resilient, and productive at work. This isn’t just an empty mantra. This discovery has been repeatedly borne out by rigorous research in psychology and neuroscience, management studies, and the bottom lines of organizations around the globe.

In The Happiness Advantage , Shawn Achor, who spent over a decade living, researching, and lecturing at Harvard University, draws on his own research—including one of the largest studies of happiness and potential at Harvard and others at companies like UBS and KPMG—to fix this broken formula. Using stories and case studies from his work with thousands of Fortune 500 executives in 42 countries, Achor explains how we can reprogram our brains to become more positive in order to gain a competitive edge at work.

Isolating seven practical, actionable principles that have been tried and tested everywhere from classrooms to boardrooms, stretching from Argentina to Zimbabwe, he shows us how we can capitalize on the Happiness Advantage to improve our performance and maximize our potential. Among the principles he outlines:

•The Tetris Effect: how to retrain our brains to spot patterns of possibility, so we can see—and seize—opportunities wherever we look.

•The Zorro Circle: how to channel our efforts on small, manageable goals, to gain the leverage to gradually conquer bigger and bigger ones.

•Social Investment: how to reap the dividends of investing in one of the greatest predictors of success and happiness—our social support network

A must-read for everyone trying to excel in a world of increasing workloads, stress, and negativity, The Happiness Advantage isn’t only about how to become happier at work. It’s about how to reap the benefits of a happier and more positive mind-set to achieve the extraordinary in our work and in our lives.

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The Happiness Advantage 在线电子书 读后感

评分

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这本书我看了一半左右,浓浓的商业书籍的味道,在我看来,和其他成功学书籍没什么两样. 这本书先是抨击只有成功了才会快乐的观点,然后说服我们要先快乐才能成功,所以我们为了成功要追求快乐, 可是我们为什么要追求成功呢,因为成功才能快乐. 所以这也是所有成功学书籍的可笑之处: ...  

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作者在书中说自己全球各地去给商业精英演讲、培训“快乐竞争力”。莫非还有精华藏着掖着没放在书中,只在培训上说。如果只是讲这本书中的内容,我是铁定要举办方退钱的。如果购书退款中有一项“内容不符期望”,我会义无反顾地退货。 本书的逻辑线是:快乐的重要...  

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"多亏前沿的科学研究,我们现在认识到,快乐是成功的先锋,而不仅仅是结果;快乐和乐观实际上能提高业绩和成就,让我们获得竞争优势,我称之为“快乐优势”。 Thanks to this cutting-edge science, we now know that happiness is the precursor to success, not merely the...  

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