The Happiness Advantage 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024


The Happiness Advantage

简体网页||繁体网页
Shawn Achor 作者
Crown Business
译者
2010-9-14 出版日期
256 页数
GBP 18.64 价格
Hardcover
丛书系列
9780307591548 图书编码

The Happiness Advantage 在线电子书 图书标签: 积极心理学  心理学  psychology  心理  正向心理学  成功  英文  思维   


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发表于2024-12-22


The Happiness Advantage 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

The Happiness Advantage 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

The Happiness Advantage 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024



The Happiness Advantage 在线电子书 用户评价

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作者的TED演讲是20个the most popular TED talks之一。对我来说,“20秒规则”这一章可以说是醍醐灌顶,光这一章就值回整本书了!

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感觉很受触动,对我的意识、观点和看法都有很大程度的改变。现在我就打算使用书中所说的,去积极的影响身边的人

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第二遍读的时候 又明白好多

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easy read (listen) 很多都是老生常談,總的來說社交很重要,positive psychology 也很重要。

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集合各路研究成果,并无新观点;语言絮叨;小故事很多,并不都切中论点;七个原则的取名非常不直观。阅读轻松,心情好。

The Happiness Advantage 在线电子书 著者简介

Shawn Achor, a member of Oprah's SuperSoul 100, is the winner of over a dozen distinguished teaching awards at Harvard University, where he delivered lectures on positive psychology in the most popular class at Harvard. Shawn has become one of the world's leading expert on the connection between happiness and success. His research on happiness made the cover of Harvard Business Review, his TED talk is one of the most popular all time with over 4 million views, and his lecture airing on PBS has been seen by millions. Shawn teaches for the Advanced Management Program at Wharton Business School, and collaborates on research with Yale and Columbia University.

In 2007, Shawn founded Good Think to share his research with the world. Subsequently, Shawn has lectured or researched in 51 countries, speaking to CEOs in China, school children in South Africa, doctors in Dubai, and farmers in Zimbabwe. He has spoken to the Royal Family in Abu Dhabi, doctors at St. Jude Children's Hospital, and worked with the U.S. Department of Health to promote happiness. In 2012, Shawn helped lead the Everyday Matters campaign with the National MS Society and Genzyme to show how happiness remains a choice for those struggling with a chronic illness.

Shawn graduated magna cum laude from Harvard and earned a Masters degree from Harvard Divinity School in Christian and Buddhist ethics. For seven years, Shawn also served as an Officer of Harvard, living in Harvard Yard and counseling students through the stresses of their first year. Though he now travels extensively for his work, Shawn continues to conduct original psychology research on happiness and organizational achievement in collaboration with Yale University and the Institute for Applied Positive Research.


The Happiness Advantage 在线电子书 图书目录


The Happiness Advantage 在线电子书 pdf 下载 txt下载 epub 下载 mobi 在线电子书下载

The Happiness Advantage 在线电子书 图书描述

Our most commonly held formula for success is broken.

Conventional wisdom holds that if we work hard we will be more successful, and if we are more successful, then we’ll be happy. If we can just find that great job, win that next promotion, lose those five pounds, happiness will follow. But recent discoveries in the field of positive psychology have shown that this formula is actually backward: Happiness fuels success, not the other way around. When we are positive, our brains become more engaged, creative, motivated, energetic, resilient, and productive at work. This isn’t just an empty mantra. This discovery has been repeatedly borne out by rigorous research in psychology and neuroscience, management studies, and the bottom lines of organizations around the globe.

In The Happiness Advantage , Shawn Achor, who spent over a decade living, researching, and lecturing at Harvard University, draws on his own research—including one of the largest studies of happiness and potential at Harvard and others at companies like UBS and KPMG—to fix this broken formula. Using stories and case studies from his work with thousands of Fortune 500 executives in 42 countries, Achor explains how we can reprogram our brains to become more positive in order to gain a competitive edge at work.

Isolating seven practical, actionable principles that have been tried and tested everywhere from classrooms to boardrooms, stretching from Argentina to Zimbabwe, he shows us how we can capitalize on the Happiness Advantage to improve our performance and maximize our potential. Among the principles he outlines:

•The Tetris Effect: how to retrain our brains to spot patterns of possibility, so we can see—and seize—opportunities wherever we look.

•The Zorro Circle: how to channel our efforts on small, manageable goals, to gain the leverage to gradually conquer bigger and bigger ones.

•Social Investment: how to reap the dividends of investing in one of the greatest predictors of success and happiness—our social support network

A must-read for everyone trying to excel in a world of increasing workloads, stress, and negativity, The Happiness Advantage isn’t only about how to become happier at work. It’s about how to reap the benefits of a happier and more positive mind-set to achieve the extraordinary in our work and in our lives.

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The Happiness Advantage 在线电子书 读后感

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《快乐竞争力》这本书是由美国哈弗幸福课的创始人shawn achor著作。 该书首先讲述了快乐的心理为什么可以提高净竞争力,并且可以使用7种方式提升幸福的基准线。 七种方法分别是: 1、2.9013 积极互动和消极互动对绩效的比例是2.9013,意思是一个消极互动引起的减退效应必须要用...  

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2011年阳子毕业去厦门之前我们在海底捞吃了顿火锅。等位的时候阳子突然跟我说,觉得积极心理学挺管用的,自从浸染了幸福课之后自己的精神状态工作效率都更好了。 那时候我大约刚踏入咨询的门槛,案例督导的时候学到的都是如何评估咨客的负面情绪和精神状况,当然评估完之后也会...  

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大道理人人都懂,小情绪难以控制。对领导对同事,难免会有冲突。 这是本非常适合管理者读得书,内容也大多是告诫领导者怎样跟下属沟通,或者是下属怎样跟领导交流。书里的7种方式,对于刚看完,如果一条条罗列,恐怕是要照着书翻阅。 随心,用心去做事情,努力向上,有好的人际...

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幸福在哪里呀,幸福在哪里,幸福就在你的生活里。啥,你觉得幸福在彼岸?请问,你注意到了最近叶子几时绿的吗?请问,你注意到了最近那些花儿几时开的吗?请问,你还记得白米饭的味道是什么样的吗? 如果,你的回答是肯定,那么恭喜你。如果,你无...  

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