The Happiness Advantage 在线电子书 图书标签: 积极心理学 心理学 psychology 心理 正向心理学 成功 英文 思维
发表于2025-03-17
The Happiness Advantage 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2025
easy read (listen) 很多都是老生常談,總的來說社交很重要,positive psychology 也很重要。
评分When we are positive, our brains become more engaged, creative, motivated, energetic, resilient, and productive at work.
评分满分.为什么? 这是主观评分,并不是因为这本书有多好,只是这本书对我有多重要的意义. 就如<诛仙>之于网络小说在我这里的意义一样,<The Happiness Advantages>让我开始对positive psychology产生兴趣并付诸于实践继而感恩收获的成果. 最近打算再看一遍,写个总结.
评分第二遍读的时候 又明白好多
评分When we are positive, our brains become more engaged, creative, motivated, energetic, resilient, and productive at work.
Shawn Achor, a member of Oprah's SuperSoul 100, is the winner of over a dozen distinguished teaching awards at Harvard University, where he delivered lectures on positive psychology in the most popular class at Harvard. Shawn has become one of the world's leading expert on the connection between happiness and success. His research on happiness made the cover of Harvard Business Review, his TED talk is one of the most popular all time with over 4 million views, and his lecture airing on PBS has been seen by millions. Shawn teaches for the Advanced Management Program at Wharton Business School, and collaborates on research with Yale and Columbia University.
In 2007, Shawn founded Good Think to share his research with the world. Subsequently, Shawn has lectured or researched in 51 countries, speaking to CEOs in China, school children in South Africa, doctors in Dubai, and farmers in Zimbabwe. He has spoken to the Royal Family in Abu Dhabi, doctors at St. Jude Children's Hospital, and worked with the U.S. Department of Health to promote happiness. In 2012, Shawn helped lead the Everyday Matters campaign with the National MS Society and Genzyme to show how happiness remains a choice for those struggling with a chronic illness.
Shawn graduated magna cum laude from Harvard and earned a Masters degree from Harvard Divinity School in Christian and Buddhist ethics. For seven years, Shawn also served as an Officer of Harvard, living in Harvard Yard and counseling students through the stresses of their first year. Though he now travels extensively for his work, Shawn continues to conduct original psychology research on happiness and organizational achievement in collaboration with Yale University and the Institute for Applied Positive Research.
Our most commonly held formula for success is broken.
Conventional wisdom holds that if we work hard we will be more successful, and if we are more successful, then we’ll be happy. If we can just find that great job, win that next promotion, lose those five pounds, happiness will follow. But recent discoveries in the field of positive psychology have shown that this formula is actually backward: Happiness fuels success, not the other way around. When we are positive, our brains become more engaged, creative, motivated, energetic, resilient, and productive at work. This isn’t just an empty mantra. This discovery has been repeatedly borne out by rigorous research in psychology and neuroscience, management studies, and the bottom lines of organizations around the globe.
In The Happiness Advantage , Shawn Achor, who spent over a decade living, researching, and lecturing at Harvard University, draws on his own research—including one of the largest studies of happiness and potential at Harvard and others at companies like UBS and KPMG—to fix this broken formula. Using stories and case studies from his work with thousands of Fortune 500 executives in 42 countries, Achor explains how we can reprogram our brains to become more positive in order to gain a competitive edge at work.
Isolating seven practical, actionable principles that have been tried and tested everywhere from classrooms to boardrooms, stretching from Argentina to Zimbabwe, he shows us how we can capitalize on the Happiness Advantage to improve our performance and maximize our potential. Among the principles he outlines:
•The Tetris Effect: how to retrain our brains to spot patterns of possibility, so we can see—and seize—opportunities wherever we look.
•The Zorro Circle: how to channel our efforts on small, manageable goals, to gain the leverage to gradually conquer bigger and bigger ones.
•Social Investment: how to reap the dividends of investing in one of the greatest predictors of success and happiness—our social support network
A must-read for everyone trying to excel in a world of increasing workloads, stress, and negativity, The Happiness Advantage isn’t only about how to become happier at work. It’s about how to reap the benefits of a happier and more positive mind-set to achieve the extraordinary in our work and in our lives.
幸福在哪里呀,幸福在哪里,幸福就在你的生活里。啥,你觉得幸福在彼岸?请问,你注意到了最近叶子几时绿的吗?请问,你注意到了最近那些花儿几时开的吗?请问,你还记得白米饭的味道是什么样的吗? 如果,你的回答是肯定,那么恭喜你。如果,你无...
评分最初知道积极心理学,是看哈佛大学的幸福课,TAL老师的教学对我真的产生了好的效果,对此我心存感激,这也让我对积极心理学有了一种大体上的良好的认识。 看了书,知道这位肖恩先生是TAL老师幸福课的助教,在哈佛大学已经呆了12年。挺有些意思。 我非常认同积极心理学的一个理...
评分这本书我看了一半左右,浓浓的商业书籍的味道,在我看来,和其他成功学书籍没什么两样. 这本书先是抨击只有成功了才会快乐的观点,然后说服我们要先快乐才能成功,所以我们为了成功要追求快乐, 可是我们为什么要追求成功呢,因为成功才能快乐. 所以这也是所有成功学书籍的可笑之处: ...
评分 评分这本书是积极心理暗示的一本书,非常有启迪性。它讲了七条法则,我并不想一条一条挨着赘述。 做每件事前,积极主动的看待这件事,想象自己做的非常好。 压力中,困难中,积极主动,专注于自己的优势(演讲时我说话浑厚好听)(手术时我的手法非常细致)。 对待每件事,每个情绪...
The Happiness Advantage 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2025