The Happiness Advantage 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2025


The Happiness Advantage

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Shawn Achor 作者
Crown Business
譯者
2010-9-14 出版日期
256 頁數
GBP 18.64 價格
Hardcover
叢書系列
9780307591548 圖書編碼

The Happiness Advantage 在線電子書 圖書標籤: 積極心理學  心理學  psychology  心理  正嚮心理學  成功  英文  思維   


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發表於2025-03-09

The Happiness Advantage 在線電子書 epub 下載 mobi 下載 pdf 下載 txt 下載 2025

The Happiness Advantage 在線電子書 epub 下載 pdf 下載 mobi 下載 txt 下載 2025

The Happiness Advantage 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2025



The Happiness Advantage 在線電子書 用戶評價

評分

滿分.為什麼? 這是主觀評分,並不是因為這本書有多好,隻是這本書對我有多重要的意義. 就如<誅仙>之於網絡小說在我這裏的意義一樣,<The Happiness Advantages>讓我開始對positive psychology産生興趣並付諸於實踐繼而感恩收獲的成果. 最近打算再看一遍,寫個總結.

評分

集閤各路研究成果,並無新觀點;語言絮叨;小故事很多,並不都切中論點;七個原則的取名非常不直觀。閱讀輕鬆,心情好。

評分

集閤各路研究成果,並無新觀點;語言絮叨;小故事很多,並不都切中論點;七個原則的取名非常不直觀。閱讀輕鬆,心情好。

評分

概念是好的,就是作者話有點多啊

評分

第二遍讀的時候 又明白好多

The Happiness Advantage 在線電子書 著者簡介

Shawn Achor, a member of Oprah's SuperSoul 100, is the winner of over a dozen distinguished teaching awards at Harvard University, where he delivered lectures on positive psychology in the most popular class at Harvard. Shawn has become one of the world's leading expert on the connection between happiness and success. His research on happiness made the cover of Harvard Business Review, his TED talk is one of the most popular all time with over 4 million views, and his lecture airing on PBS has been seen by millions. Shawn teaches for the Advanced Management Program at Wharton Business School, and collaborates on research with Yale and Columbia University.

In 2007, Shawn founded Good Think to share his research with the world. Subsequently, Shawn has lectured or researched in 51 countries, speaking to CEOs in China, school children in South Africa, doctors in Dubai, and farmers in Zimbabwe. He has spoken to the Royal Family in Abu Dhabi, doctors at St. Jude Children's Hospital, and worked with the U.S. Department of Health to promote happiness. In 2012, Shawn helped lead the Everyday Matters campaign with the National MS Society and Genzyme to show how happiness remains a choice for those struggling with a chronic illness.

Shawn graduated magna cum laude from Harvard and earned a Masters degree from Harvard Divinity School in Christian and Buddhist ethics. For seven years, Shawn also served as an Officer of Harvard, living in Harvard Yard and counseling students through the stresses of their first year. Though he now travels extensively for his work, Shawn continues to conduct original psychology research on happiness and organizational achievement in collaboration with Yale University and the Institute for Applied Positive Research.


The Happiness Advantage 在線電子書 著者簡介


The Happiness Advantage 在線電子書 pdf 下載 txt下載 epub 下載 mobi 在線電子書下載

The Happiness Advantage 在線電子書 圖書描述

Our most commonly held formula for success is broken.

Conventional wisdom holds that if we work hard we will be more successful, and if we are more successful, then we’ll be happy. If we can just find that great job, win that next promotion, lose those five pounds, happiness will follow. But recent discoveries in the field of positive psychology have shown that this formula is actually backward: Happiness fuels success, not the other way around. When we are positive, our brains become more engaged, creative, motivated, energetic, resilient, and productive at work. This isn’t just an empty mantra. This discovery has been repeatedly borne out by rigorous research in psychology and neuroscience, management studies, and the bottom lines of organizations around the globe.

In The Happiness Advantage , Shawn Achor, who spent over a decade living, researching, and lecturing at Harvard University, draws on his own research—including one of the largest studies of happiness and potential at Harvard and others at companies like UBS and KPMG—to fix this broken formula. Using stories and case studies from his work with thousands of Fortune 500 executives in 42 countries, Achor explains how we can reprogram our brains to become more positive in order to gain a competitive edge at work.

Isolating seven practical, actionable principles that have been tried and tested everywhere from classrooms to boardrooms, stretching from Argentina to Zimbabwe, he shows us how we can capitalize on the Happiness Advantage to improve our performance and maximize our potential. Among the principles he outlines:

•The Tetris Effect: how to retrain our brains to spot patterns of possibility, so we can see—and seize—opportunities wherever we look.

•The Zorro Circle: how to channel our efforts on small, manageable goals, to gain the leverage to gradually conquer bigger and bigger ones.

•Social Investment: how to reap the dividends of investing in one of the greatest predictors of success and happiness—our social support network

A must-read for everyone trying to excel in a world of increasing workloads, stress, and negativity, The Happiness Advantage isn’t only about how to become happier at work. It’s about how to reap the benefits of a happier and more positive mind-set to achieve the extraordinary in our work and in our lives.

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The Happiness Advantage 在線電子書 讀後感

評分

Shawn Anchor 主要傳達的訊息是,根據 20 年來 (正向) 心理學的研究證實,一般認為的快樂公式是錯的: (不快樂的) 努力工作 → 成功 → 快樂 (X) 主要有 2 個原因: 1. 這樣的方式不見得能夠導致成功,反而容易較快陣亡 (如憂鬱症, 壓力大, 身心症) 2. 即使成功了,舉例來說...  

評分

究竟是先快乐,还是先成功?——《快乐竞争力》 如果你相信自己是一只独角兽,那么在失足坠落时,你就能安全地四脚着地。 先快乐,还是先成功? 长辈经常教导我们,欲成大事,需先甘后甜。 著名的棉花糖实验也告诉我们,能为奖励坚持忍耐更长时间的小孩通常具有更好的人...  

評分

这本书我看了一半左右,浓浓的商业书籍的味道,在我看来,和其他成功学书籍没什么两样. 这本书先是抨击只有成功了才会快乐的观点,然后说服我们要先快乐才能成功,所以我们为了成功要追求快乐, 可是我们为什么要追求成功呢,因为成功才能快乐. 所以这也是所有成功学书籍的可笑之处: ...  

評分

幸福在哪里呀,幸福在哪里,幸福就在你的生活里。啥,你觉得幸福在彼岸?请问,你注意到了最近叶子几时绿的吗?请问,你注意到了最近那些花儿几时开的吗?请问,你还记得白米饭的味道是什么样的吗? 如果,你的回答是肯定,那么恭喜你。如果,你无...  

評分

2011年阳子毕业去厦门之前我们在海底捞吃了顿火锅。等位的时候阳子突然跟我说,觉得积极心理学挺管用的,自从浸染了幸福课之后自己的精神状态工作效率都更好了。 那时候我大约刚踏入咨询的门槛,案例督导的时候学到的都是如何评估咨客的负面情绪和精神状况,当然评估完之后也会...  

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