Drill to Win 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024

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Galvao, Andre; Howell, Kevin; 作者

譯者

2010-8 出版日期

290 頁數

$ 39.49 價格

叢書系列

9780981504483 圖書編碼

Drill to Win 在線電子書圖書標籤: 巴西柔術運動 222

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發表於2024-11-20

Drill to Win 在線電子書 epub 下載 mobi 下載 pdf 下載 txt 下載 2024

Drill to Win 在線電子書 epub 下載 pdf 下載 mobi 下載 txt 下載 2024

Drill to Win 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024

Drill to Win 在線電子書用戶評價

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太貴瞭，一本書200刀

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太貴瞭，一本書200刀

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太貴瞭，一本書200刀

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巴西柔術訓練者的必備手冊。

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睫毛哥的巴柔教程~~

Drill to Win 在線電子書著者簡介

Drill to Win 在線電子書 pdf 下載 txt下載 epub 下載 mobi 在線電子書下載

Drill to Win 在線電子書圖書描述

Andre Galvao has earned his reputation as one of the best and most exciting Brazilian Jiu-Jitsu champions of all time. Now, he brings his training methods to the public with "Drill Like a Champion: A 12-Month Plan to Better Your Brazilian Jiu-Jitsu." If you want to move like Galvao, submit like Galvao and win like Galvao, this is the book for you. In this one-of-a-kind manual, Andre outlines both a 1-year schedule to overall improvement as well as smaller game plans for short term competition preparation. This is not your average reference book, but instead a step-by-step guide to building a champion grappler. The key to this book is in its building block methodology that follows Andre's basics of grappling--the ability to move and adapt to new movements in Brazilian Jiu-Jitsu. So don't wait, pick up this book and start the first day of your BJJ explosion

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