Whole 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024


Whole

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T. Colin Campbell 作者
BenBella Books
译者
2013-5-23 出版日期
352 页数
GBP 19.99 价格
Hardcover
丛书系列
9781937856243 图书编码

Whole 在线电子书 图书标签: 营养  自我管理  Nutrition  2013   


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发表于2024-12-27


Whole 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

Whole 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

Whole 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024



Whole 在线电子书 用户评价

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Switching to a whole-food, plant-based diet

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Another book from the advocate of whole-food plant-based diet--same author for the book "The China Study". Just like the author said in the book: I dont hope the book will change anything, but at least it presents another viewpoint to re-think the connections among food, nutrition &disease in a holistic way-not from the traditional reductionist way

评分

Another book from the advocate of whole-food plant-based diet--same author for the book "The China Study". Just like the author said in the book: I dont hope the book will change anything, but at least it presents another viewpoint to re-think the connections among food, nutrition &disease in a holistic way-not from the traditional reductionist way

评分

Another book from the advocate of whole-food plant-based diet--same author for the book "The China Study". Just like the author said in the book: I dont hope the book will change anything, but at least it presents another viewpoint to re-think the connections among food, nutrition &disease in a holistic way-not from the traditional reductionist way

评分

Another book from the advocate of whole-food plant-based diet--same author for the book "The China Study". Just like the author said in the book: I dont hope the book will change anything, but at least it presents another viewpoint to re-think the connections among food, nutrition &disease in a holistic way-not from the traditional reductionist way

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Whole 在线电子书 pdf 下载 txt下载 epub 下载 mobi 在线电子书下载

Whole 在线电子书 图书描述

It seemed to be the eternal question. What should we eat to optimize our nutrition and our health? In 2005, Dr. T. Colin Campbell's "The China Study" answered this question definitively. Backed by the most extensive study of nutrition ever conducted and bolstered by dozens of additional studies and cases, "The China Study" gave us a simple but powerful answer: Eat a diet based on whole, plant-based food, and dramatically reduce your risk of a broad spectrum of diseases, including heart disease, obesity, diabetes, and cancer.

"Whole" picks up where "The China Study" left off. "The China Study" revealed what we should eat and provided the powerful empirical support for this answer. "Whole" answers the question of why. Why does a whole-food, plant-based diet provide optimal nutrition? "Whole" demonstrates how far the scientific reductionism of the nutrition orthodoxy has gotten off-track and reveals the elegant wonders of the true wholistic workings of nutrition, from the cellular level to the operation of the entire organism. "Whole" is a marvelous journey through cutting-edge thinking on nutrition, led by one of the masters of the science.

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