Meditation for Beginners 在线电子书 图书标签:
发表于2024-11-08
Meditation for Beginners 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024
The tradition of resting in the silence of an undistracted mind is thousands of years old. It is practiced by seekers in all of the world's spiritual traditions, as well as in hospitals and even corporate board rooms. Now, with Meditation for Beginners, acclaimed author and respected meditation teacher Jack Kornfield shares the essential teachings and guided practices that you would learn at an intensive beginner's meditation retreat in this concise, interactive course. If you have never meditated before, you will find. Meditation for Beginners a highly accesible doorway into this proven, transformative practice.
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Meditation for Beginners 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024