Meditation for Beginners

Meditation for Beginners pdf epub mobi txt 电子书 下载 2025

出版者:TRANSWORLD
作者:Kornfield, Jack
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页数:96
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出版时间:2005-3
价格:143.00元
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isbn号码:9780553816921
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The tradition of resting in the silence of an undistracted mind is thousands of years old. It is practiced by seekers in all of the world's spiritual traditions, as well as in hospitals and even corporate board rooms. Now, with Meditation for Beginners, acclaimed author and respected meditation teacher Jack Kornfield shares the essential teachings and guided practices that you would learn at an intensive beginner's meditation retreat in this concise, interactive course. If you have never meditated before, you will find. Meditation for Beginners a highly accesible doorway into this proven, transformative practice.

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