The beautiful practicality of her teaching has made Pema Chödrön one of the most beloved of contemporary American spiritual authors among Buddhists and non-Buddhists alike. A collection of talks she gave between 1987 and 1994, the book is a treasury of wisdom for going on living when we are overcome by pain and difficulties. Chödrön discusses:
• Using painful emotions to cultivate wisdom, compassion, and courage
• Communicating so as to encourage others to open up rather than shut down
• Practices for reversing habitual patterns
• Methods for working with chaotic situations
• Ways for creating effective social action
評分
評分
評分
評分
This book continues to save my life.
评分基本就是引用一個外語詞,解釋,引一些牽強的比喻當證據,然後Move on。沒看齣來有什麼內在的邏輯或者主綫。完全不值得讀。
评分stay there lean in the pain
评分This book continues to save my life.
评分基本就是引用一個外語詞,解釋,引一些牽強的比喻當證據,然後Move on。沒看齣來有什麼內在的邏輯或者主綫。完全不值得讀。
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