Comfortable with Uncertainty 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024

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Pema Chodron 作者

Shambhala

譯者

2003-12-30 出版日期

222 頁數

USD 12.95 價格

Paperback

叢書系列

9781590300787 圖書編碼

Comfortable with Uncertainty 在線電子書圖書標籤: 靈修心靈瑜伽心靈成長對抗焦慮靈修靈性外國文學戰自己

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發表於2024-11-22

Comfortable with Uncertainty 在線電子書 epub 下載 mobi 下載 pdf 下載 txt 下載 2024

Comfortable with Uncertainty 在線電子書 epub 下載 pdf 下載 mobi 下載 txt 下載 2024

Comfortable with Uncertainty 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024

Comfortable with Uncertainty 在線電子書用戶評價

評分☆☆☆☆☆

108個啥

評分☆☆☆☆☆

108個啥

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108個啥

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類似Radical Acceptance的禪修類書籍，僅閱讀就能為心帶來平靜。認知上的理解沒有用，要在“心”裏明白到。“We habitually string our thoughts together into a story that tricks us into believing that our identity, our happiness, our pain, and our problems are all solid and separate entities. In fact, like thoughts, all these constructs are constantly changing.” 生是夢，死亡是夢。醒來是夢，入睡是夢。執著於夢境和故事阻礙智慧的到來

評分☆☆☆☆☆

108個啥

Comfortable with Uncertainty 在線電子書著者簡介

Comfortable with Uncertainty 在線電子書 pdf 下載 txt下載 epub 下載 mobi 在線電子書下載

Comfortable with Uncertainty 在線電子書圖書描述

This book offers short, stand-alone readings designed to help us cultivate compassion and awareness amid the challenges of daily living. More than a collection of thoughts for the day, Comfortable with Uncertainty offers a progressive program of spiritual study, leading the reader through essential concepts, themes, and practices on the Buddhist path. Comfortable with Uncertainty does not assume prior knowledge of Buddhist thought or practice, making it a perfect introduction to Chödrön's teaching. It features the most essential and stirring passages from Chödrön's previous books, exploring topics such as lovingkindness, meditation, mindfulness, "nowness," letting go, and working with fear and other painful emotions. Through the course of this book, readers will learn practical methods for heightening awareness and overcoming habitual patterns that block compassion.

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