We always have a choice, Pema Chödrön teaches: We can let the circumstances of our lives harden us and make us increasingly resentful and afraid, or we can let them soften us and make us kinder. Here Pema provides the tools to deal with the problems and difficulties that life throws our way. This wisdom is always available to us, she teaches, but we usually block it with habitual patterns rooted in fear. Beyond that fear lies a state of openheartedness and tenderness. This book teaches us how to awaken our basic goodness and connect with others, to accept ourselves and others complete with faults and imperfections, and to stay in the present moment by seeing through the strategies of ego that cause us to resist life as it is.
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我深爱的一本书，她陪伴我度过最曾脆弱的时刻，并且不抗拒，张开双臂与自己深深拥抱。 回到令人抗拒的城市，太阳直射在少荫的地面，路边低矮的植物倾诉着他们的焦躁，飞机晚点等候长途汽车的时间也长了些许，回到暂时住下的房间会有一种淡淡的无所安放的感受，当我睡下的那一刻...
评分现在不是战争年代，生活中也没有生死抉择的时候，所以，我们不大真正了解内心深处的恐惧。其实，恐惧无处不在。我们只是没有机会，也没有勇气去面对。比如死亡，就是每一个人早晚都必须要面对的。 做了期货，我才一下把自己的恐惧看得很清楚。
评分 评分When I was complaining about the beauty of English literature can never satisfy me when comparing to Chinese,the books of Pema is my only comfort. We all know the ideas she is talking about the four noble truths the way to approach your heart the way to k...
评分我深爱的一本书，她陪伴我度过最曾脆弱的时刻，并且不抗拒，张开双臂与自己深深拥抱。 回到令人抗拒的城市，太阳直射在少荫的地面，路边低矮的植物倾诉着他们的焦躁，飞机晚点等候长途汽车的时间也长了些许，回到暂时住下的房间会有一种淡淡的无所安放的感受，当我睡下的那一刻...
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