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Brazilian Jiu-Jitsu Self-Defense Techniques (Brazilian Jiu-Jitsu series) 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

Brazilian Jiu-Jitsu Self-Defense Techniques (Brazilian Jiu-Jitsu series)
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简体网页||繁体网页
Royce Gracie 作者
Invisible Cities Press Llc
译者
2002-10 出版日期
238 页数
USD 29.95 价格
Paperback
丛书系列
9781931229272 图书编码

Brazilian Jiu-Jitsu Self-Defense Techniques (Brazilian Jiu-Jitsu series) 在线电子书 图书标签: 武術  jiu-jitsu  GracieJiu-Jitsu  Englishbook  Brazilian   

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发表于2024-11-22

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Brazilian Jiu-Jitsu Self-Defense Techniques (Brazilian Jiu-Jitsu series) 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

Brazilian Jiu-Jitsu Self-Defense Techniques (Brazilian Jiu-Jitsu series) 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

Brazilian Jiu-Jitsu Self-Defense Techniques (Brazilian Jiu-Jitsu series) 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024


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Brazilian Jiu-Jitsu Self-Defense Techniques (Brazilian Jiu-Jitsu series) 在线电子书 著者简介

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Brazilian Jiu-Jitsu Self-Defense Techniques (Brazilian Jiu-Jitsu series) 在线电子书 图书描述

Brazilian jiu-jitsu has turned the martial arts world upside down by emphasizing real-life situations and results over the dramatic kicks and throws of formal competition, making it also one of the most effective self-defense techniques for non-athletes. This guide to the self-defense techniques taught in the classes of Royce Gracie, one of the biggest figures in the world of jiu-jitsu, provides lessons that anyone—regardless of strength or size—can learn to neutralize an attacker in seconds. It offers a variety of defenses to use against knife and gun attacks, as well as escapes from headlocks, choke holds, and other situations that attackers use on the street. Advice on practicing and falling and rolling make this book the next best thing to taking the classes that are popular with the United States military, police academies, and women's self-defense schools.

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