Harvard Medical School Guide to Achieving Optimal Memory 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

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NELSON 作者

McGraw-Hill

译者

2005-3 出版日期

256 页数

$ 19.15 价格

Pap

丛书系列

9780071444705 图书编码

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发表于2024-12-25

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Harvard Medical School Guide to Achieving Optimal Memory 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

Harvard Medical School Guide to Achieving Optimal Memory 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

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Harvard Medical School Guide to Achieving Optimal Memory 在线电子书 pdf 下载 txt下载 epub 下载 mobi 在线电子书下载

Harvard Medical School Guide to Achieving Optimal Memory 在线电子书图书描述

This is the latest, best information on how to make your memory the best it can be, from a leading doctor in the field. It covers how much lifestyle factors such as sleep, nutrition, and exercise, affect memory, how to tell if you need to see a doctor, and gives proven ways to build your memory power. It is written by a world-renowned authority at Harvard Medical School and Brigham and Women's, consistently ranked as one of the leading hospitals in the U.S. It contains the latest, best, medical practices as well as what we know about alternative approaches, and a recommended lifestyle program. It covers the latest research on topics such as sleep's role in memory, what is "normal" memory as we age, and what to do about "senior moments." It contains boxed items sprinkled throughout, on topics such as "Medical Myths" and "Questions Patients Ask."

Harvard Medical School Guide to Achieving Optimal Memory 在线电子书下载 mobi epub pdf txt 在线电子书下载

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