Harvard Medical School Guide to Achieving Optimal Memory 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024

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NELSON 作者

McGraw-Hill

譯者

2005-3 出版日期

256 頁數

$ 19.15 價格

Pap

叢書系列

9780071444705 圖書編碼

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發表於2024-11-22

Harvard Medical School Guide to Achieving Optimal Memory 在線電子書 epub 下載 mobi 下載 pdf 下載 txt 下載 2024

Harvard Medical School Guide to Achieving Optimal Memory 在線電子書 epub 下載 pdf 下載 mobi 下載 txt 下載 2024

Harvard Medical School Guide to Achieving Optimal Memory 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024

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Harvard Medical School Guide to Achieving Optimal Memory 在線電子書 pdf 下載 txt下載 epub 下載 mobi 在線電子書下載

Harvard Medical School Guide to Achieving Optimal Memory 在線電子書圖書描述

This is the latest, best information on how to make your memory the best it can be, from a leading doctor in the field. It covers how much lifestyle factors such as sleep, nutrition, and exercise, affect memory, how to tell if you need to see a doctor, and gives proven ways to build your memory power. It is written by a world-renowned authority at Harvard Medical School and Brigham and Women's, consistently ranked as one of the leading hospitals in the U.S. It contains the latest, best, medical practices as well as what we know about alternative approaches, and a recommended lifestyle program. It covers the latest research on topics such as sleep's role in memory, what is "normal" memory as we age, and what to do about "senior moments." It contains boxed items sprinkled throughout, on topics such as "Medical Myths" and "Questions Patients Ask."

Harvard Medical School Guide to Achieving Optimal Memory 在線電子書下載 mobi epub pdf txt 在線電子書下載

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