图书目录大全

Osteopilates 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

☆☆☆☆☆
简体网页||繁体网页

Karena Thek Lineback 作者

New Page Books

译者

2003-05 出版日期

237 页数

USD 16.99 价格

Paperback

丛书系列

9781564146878 图书编码

Osteopilates 在线电子书图书标签:

喜欢 Osteopilates 在线电子书的读者还喜欢

下载链接在页面底部

点击这里下载

想要找书就要到图书目录大全

book.wenda123.org

立刻按 ctrl+D收藏本页

你会得到大惊喜!!

发表于2024-09-20

facebook linkedin mastodon messenger pinterest reddit telegram twitter viber vkontakte whatsapp 复制链接

Osteopilates 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

Osteopilates 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

Osteopilates 在线电子书用户评价

评分☆☆☆☆☆

Osteopilates 在线电子书著者简介

Osteopilates 在线电子书图书目录

Osteopilates 在线电子书 pdf 下载 txt下载 epub 下载 mobi 在线电子书下载

Osteopilates 在线电子书图书描述

OsteoPilates recognizes that exercise is only one part of a four-part treatment plan that will build bone density, reduce fracture risk, and improve health for people who suffer from osteoporosis or are at risk for developing this condition. The four-part plan, presented in this book, consists of the following: safe movement for exercise and everyday living, postural awareness, diet, and proper medication. All four factors are covered at length. OsteoPilates offers a specific exercise program for increasing bone density. Readers are also given guidelines for modifying all activities with illustrations and descriptions of how to safely perform numerous everyday tasks such as carrying groceries, lying down in bed, and tying one's shoes. People with osteoporosis or at risk of developing this condition will be able to easily apply the guidelines in this book to their everyday lives, and return to living a healthy, productive, and dynamic life.

Osteopilates 在线电子书下载 mobi epub pdf txt 在线电子书下载

想要找书就要到图书目录大全

book.wenda123.org

立刻按 ctrl+D收藏本页

你会得到大惊喜!!