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Advanced Marathoning 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024


Advanced Marathoning

简体网页||繁体网页
Pete Pfitzinger 作者
Human Kinetics Publishers
译者
2001-02 出版日期
237 页数
USD 19.95 价格
Paperback
丛书系列
9780736034319 图书编码

Advanced Marathoning 在线电子书 图书标签: training  running  marathon  distance  跑步  textbook   


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发表于2024-04-28


Advanced Marathoning 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

Advanced Marathoning 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

Advanced Marathoning 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024



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Advanced Marathoning 在线电子书 pdf 下载 txt下载 epub 下载 mobi 在线电子书下载

Advanced Marathoning 在线电子书 图书描述

Run faster marathons with hard-core, scientific training! Commitment and hard work are essential, but successful marathoning also takes intelligent preparation. Advanced Marathoning contains all the information you'll need to run faster, peak for multiple marathons without injury, and meet your marathon goal—whether it's running a personal best, qualifying for the Boston Marathon, or winning your age division.

If you are willing to put in the work necessary to run faster, Advanced Marathoning will show you how to train efficiently and effectively to meet your goals with both single- and multiple- marathon programs presented in clear, weekly schedules. If you are ready to do more than simply finish a marathon, this book is for you.

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Advanced Marathoning 在线电子书 读后感

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This book is very helpful to anyone who is interested in taking their marathon training a little further . It is fairly detailed, yet understandable. The graphs of stretching demo are best of best I have ever seen . Well worth the read!

评分

This book is very helpful to anyone who is interested in taking their marathon training a little further . It is fairly detailed, yet understandable. The graphs of stretching demo are best of best I have ever seen . Well worth the read!

评分

This book is very helpful to anyone who is interested in taking their marathon training a little further . It is fairly detailed, yet understandable. The graphs of stretching demo are best of best I have ever seen . Well worth the read!

评分

This book is very helpful to anyone who is interested in taking their marathon training a little further . It is fairly detailed, yet understandable. The graphs of stretching demo are best of best I have ever seen . Well worth the read!

评分

This book is very helpful to anyone who is interested in taking their marathon training a little further . It is fairly detailed, yet understandable. The graphs of stretching demo are best of best I have ever seen . Well worth the read!

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