Women Who Think Too Much 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024

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Susan Nolen-Hoeksema 作者

Piatkus Books

譯者

2004-1 出版日期

288 頁數

USD 16.50 價格

Paperback

叢書系列

9780749924812 圖書編碼

Women Who Think Too Much 在線電子書圖書標籤: 女性心理學心理 Overthinking 讀不下去泡推薦成長

喜歡 Women Who Think Too Much 在線電子書的讀者還喜歡

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發表於2024-12-23

Women Who Think Too Much 在線電子書 epub 下載 mobi 下載 pdf 下載 txt 下載 2024

Women Who Think Too Much 在線電子書 epub 下載 pdf 下載 mobi 下載 txt 下載 2024

Women Who Think Too Much 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024

Women Who Think Too Much 在線電子書用戶評價

評分☆☆☆☆☆

finished this book this morning. Enjoyed it a lot, especially the real-life cases of how other women overthink, which often resonate with me.

評分☆☆☆☆☆

書中，作者嚮我們展示瞭導緻如此多的女人過度思考的原因，並提供瞭可用於逃避這些消極思想，走嚮更高境界並提高生活質量的具體策略。其實同樣適用於男人。

評分☆☆☆☆☆

overthinking似乎是女人的生理問題，雖然覺得有些戒掉overthinking的方法不是那麼有效，但看看無妨

評分☆☆☆☆☆

雖說是心理學教授的作品，卻沒有任何實證數據，隻是鬍鄒、編故事，這和我原先的期待不符。

Women Who Think Too Much 在線電子書著者簡介

Women Who Think Too Much 在線電子書 pdf 下載 txt下載 epub 下載 mobi 在線電子書下載

Women Who Think Too Much 在線電子書圖書描述

From one of the nation’s preeminent experts in the study of women and emotion, a breakthrough new book based on the author’s award-winning research

It’s not a surprise that our fast-paced, overly analytical culture is pushing people—especially women—to spend countless hours thinking about negative ideas, feelings, and experiences. Renowned psychologist Dr. Susan Nolen-Hoeksema calls this “overthinking.” Her groundbreaking research shows that an increasing number of women—more than half of those in her extensive study—are doing it too much and too often, hindering their ability to lead a satisfying life. Overthinking can be anything from fretting about big questions such as “What am I doing with my life?” to losing sleep over a friend’s innocent comment. It is causing women to feel sad, anxious, or seriously depressed, and she challenges the assumption that constantly expressing and analyzing our emotions is a good thing.

In Women Who Think Too Much, Nolen-Hoeksema provides concrete strategies that can be used to escape these negative thoughts, move to higher ground, and avoid future traps.

Women Who Think Too Much 在線電子書下載 mobi epub pdf txt 在線電子書下載

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