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Real Age 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024

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Elizabeth Anne Stephenson 作者

HarperAudio

譯者

1999-05-01 出版日期

0 頁數

USD 18.95 價格

Audio Cassette

叢書系列

9780694522422 圖書編碼

Real Age 在線電子書圖書標籤: 醫學

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發表於2024-10-06

Real Age 在線電子書 epub 下載 mobi 下載 pdf 下載 txt 下載 2024

Real Age 在線電子書 epub 下載 pdf 下載 mobi 下載 txt 下載 2024

Real Age 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024

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Real Age 在線電子書 pdf 下載 txt下載 epub 下載 mobi 在線電子書下載

Real Age 在線電子書圖書描述

Remember your high school reunion? Even though everyone was the same chronological age, people no longer looked the same. Some stayed young and exuberant, whereas others looked as if they had aged ten years more than everyone else. Did you know that: X Financial stress can make your RealAge two to thirty-two years older? X A tablet of aspirin a day can make your RealAge 1.9 years younger? X Flossing daily and seeing a dentist and dental hygienist every six months can make your RealAge 6.4 years younger? RealAge offers a revolutionary program that calculates the aging effect of different health behaviors ranging from diet and medication to stress control and chronic smoking, and enables you to assess your own biological age. Most important, it shows you how to design a specific path to improving or reversing your own aging trajectory, and it's easier than you think. The RealAge program is based on cutting-edge scientific research. Dr. Michael F. Roizen and his team have pored over 25,000 medical studies, evaluating what they tell us about aging and the prevention of aging.

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