Strength Training Anatomy - 2nd Edition 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2025

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Frederic Delavier 作者

Human Kinetics

译者

2005-10-26 出版日期

144 页数

USD 21.95 价格

Paperback

丛书系列

9780736063685 图书编码

Strength Training Anatomy - 2nd Edition 在线电子书图书标签: 健身健美运动英文原版運動健康图谱主题./.医学

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发表于2025-03-03

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Strength Training Anatomy - 2nd Edition 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2025

Strength Training Anatomy - 2nd Edition 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2025

Strength Training Anatomy - 2nd Edition 在线电子书用户评价

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清晰明了，没有没完没了的废话，看了很清爽

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清晰明了，没有没完没了的废话，看了很清爽

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力量训练mannual，太细致了！

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看了图。

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女人合适的动作可以自己分析下单独挑出来，非常详细。据说中文版的是第一版而且很多注意事项被删掉了，这是第二版的英文版。画的太美了！

Strength Training Anatomy - 2nd Edition 在线电子书著者简介

Strength Training Anatomy - 2nd Edition 在线电子书图书目录

Strength Training Anatomy - 2nd Edition 在线电子书 pdf 下载 txt下载 epub 下载 mobi 在线电子书下载

Strength Training Anatomy - 2nd Edition 在线电子书图书描述

Discover for yourself the magic of "Strength Training Anatomy", one of the best-selling strength training books ever published! Get an intricate look at strength training from the inside out. "Strength Training Anatomy", with over 760,000 copies already sold, brings anatomy to life with more than 400 full-color illustrations. This detailed artwork showcases the muscles used during each exercise and delineates how these muscles interact with surrounding joints and skeletal structures. Like having an X-ray for each exercise, the information gives you a multilateral view of strength training not seen in any other resource. This updated bestseller also contains new information on common strength training injuries and preventive measures to help you exercise safely. Chapters are devoted to each major muscle group, with 115 total exercises for arms, shoulders, chest, back, legs, buttocks, and abdomen.

Strength Training Anatomy - 2nd Edition 在线电子书下载 mobi epub pdf txt 在线电子书下载

想要找书就要到图书目录大全

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