Strength Training Anatomy - 2nd Edition 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

Name: Strength Training Anatomy - 2nd Edition pdf epub mobi txt 电子书 2024
SKU: 1871491
Rating: 4 (10 reviews)

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Frederic Delavier 作者

Human Kinetics

译者

2005-10-26 出版日期

144 页数

USD 21.95 价格

Paperback

丛书系列

9780736063685 图书编码

Strength Training Anatomy - 2nd Edition 在线电子书图书标签: 健身健美运动英文原版運動健康图谱主题./.医学

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Strength Training Anatomy - 2nd Edition 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

Strength Training Anatomy - 2nd Edition 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

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英文太烂，基本看图……

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看了图。

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英文太烂，基本看图……

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力量训练mannual，太细致了！

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力量训练mannual，太细致了！

Strength Training Anatomy - 2nd Edition 在线电子书著者简介

Strength Training Anatomy - 2nd Edition 在线电子书图书目录

Strength Training Anatomy - 2nd Edition 在线电子书 pdf 下载 txt下载 epub 下载 mobi 在线电子书下载

Strength Training Anatomy - 2nd Edition 在线电子书图书描述

Discover for yourself the magic of "Strength Training Anatomy", one of the best-selling strength training books ever published! Get an intricate look at strength training from the inside out. "Strength Training Anatomy", with over 760,000 copies already sold, brings anatomy to life with more than 400 full-color illustrations. This detailed artwork showcases the muscles used during each exercise and delineates how these muscles interact with surrounding joints and skeletal structures. Like having an X-ray for each exercise, the information gives you a multilateral view of strength training not seen in any other resource. This updated bestseller also contains new information on common strength training injuries and preventive measures to help you exercise safely. Chapters are devoted to each major muscle group, with 115 total exercises for arms, shoulders, chest, back, legs, buttocks, and abdomen.

Strength Training Anatomy - 2nd Edition 在线电子书下载 mobi epub pdf txt 在线电子书下载

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Strength Training Anatomy - 2nd Edition 在线电子书读后感

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本書原版為Strength Training Anatomy - 2nd Edition （http://book.douban.com/subject/1871491/）咱們姑且不說封面設計的如何，可氣的是原書中所有「警告」（Attention）和「建議」（Comment）居然全部給刪減了！警告——一般都是講預防運動傷害的。建議——則是一些技巧...

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Strength Training Anatomy - 2nd Edition 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024