The Gift of Imperfection 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2025

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Bren' Brown 作者

Cheongha/ Tsai Fong Books

译者

2011-8-1 出版日期

248 页数

GBP 21.40 价格

Paperback

丛书系列

9788940302163 图书编码

The Gift of Imperfection 在线电子书图书标签: 自我成长心理学生活心理心灵很值得推荐的一本书鸡汤习惯

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发表于2025-02-16

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The Gift of Imperfection 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2025

The Gift of Imperfection 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2025

The Gift of Imperfection 在线电子书用户评价

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自我认知，自我接纳，倒是很正能量，没什么感觉……

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knotes

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knotes

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谁都能过上好日子，只是有人过上了，你还没过上，过上了就是守江山。

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开始看感觉还好，越看越觉得就是鸡汤。一直在说wholehearted生活的好处，跟传销一样。看完的确对自己的一些行为的理解有点帮助，但我肯定是不会去改的。文化差异文化差异啊！她的研究几乎都是基于采访的故事的，她说是通过一个grounded theory来做的，我保持疑问。

The Gift of Imperfection 在线电子书著者简介

Bren_ Brown , Ph.D., L.M.S.W., is a member of the research faculty at the University of Houston Graduate College of Social Work, where she studies how shame affects the way people live, love, parent, work, and build relationships. She is the author of I Thought It Was Just Me (but it isn't): Telling the Truth About Perfectionism, Inadequacy, and Power , and the new book The Gift of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are .

The Gift of Imperfection 在线电子书图书目录

Wholehearted Living 1
The Gifts of Imperfection 7
Exploring the Power of Love Belonging and Being Enough 23
The Things That Get in the Way 31
Letting Go of What People Think 49
Letting Go of Perfectionism 55
Letting Go of Numbing and Powerlessness 63
Letting Go of Scarcity and Fear of the Dark 77
Letting Go of the Need for Certainty 87
Letting Go of Comparison 93
Letting Go of Exhaustion as a Status Symbol and Productivity as SelfWorth 99
Letting Go of Anxiety as a Lifestyle 105
Letting Go of SelfDoubt and Supposed To 111
Letting Go of Being Cool and Always in Control 117
Final Thoughts 125
For ThrillSeekers and Methodology Junkies 127
Notes 131
About the Author 137
· · · · · · (收起)

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