The Gift of Imperfection 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024

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Bren' Brown 作者

Cheongha/ Tsai Fong Books

譯者

2011-8-1 出版日期

248 頁數

GBP 21.40 價格

Paperback

叢書系列

9788940302163 圖書編碼

The Gift of Imperfection 在線電子書圖書標籤: 自我成長心理學生活心理心靈很值得推薦的一本書雞湯習慣

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發表於2024-05-18

The Gift of Imperfection 在線電子書 epub 下載 mobi 下載 pdf 下載 txt 下載 2024

The Gift of Imperfection 在線電子書 epub 下載 pdf 下載 mobi 下載 txt 下載 2024

The Gift of Imperfection 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024

The Gift of Imperfection 在線電子書用戶評價

評分☆☆☆☆☆

knotes

評分☆☆☆☆☆

自我認知，自我接納，倒是很正能量，沒什麼感覺……

評分☆☆☆☆☆

This book is not perfect, but enough. 幫我打開一扇門的書，意義重大.

評分☆☆☆☆☆

自我認知，自我接納，倒是很正能量，沒什麼感覺……

評分☆☆☆☆☆

非常6的self-help和雞湯。不過真的隻是看作者的ted talk就足夠瞭= =

The Gift of Imperfection 在線電子書著者簡介

Bren_ Brown , Ph.D., L.M.S.W., is a member of the research faculty at the University of Houston Graduate College of Social Work, where she studies how shame affects the way people live, love, parent, work, and build relationships. She is the author of I Thought It Was Just Me (but it isn't): Telling the Truth About Perfectionism, Inadequacy, and Power , and the new book The Gift of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are .

The Gift of Imperfection 在線電子書著者簡介

Wholehearted Living 1
The Gifts of Imperfection 7
Exploring the Power of Love Belonging and Being Enough 23
The Things That Get in the Way 31
Letting Go of What People Think 49
Letting Go of Perfectionism 55
Letting Go of Numbing and Powerlessness 63
Letting Go of Scarcity and Fear of the Dark 77
Letting Go of the Need for Certainty 87
Letting Go of Comparison 93
Letting Go of Exhaustion as a Status Symbol and Productivity as SelfWorth 99
Letting Go of Anxiety as a Lifestyle 105
Letting Go of SelfDoubt and Supposed To 111
Letting Go of Being Cool and Always in Control 117
Final Thoughts 125
For ThrillSeekers and Methodology Junkies 127
Notes 131
About the Author 137
· · · · · · (收起)

The Gift of Imperfection 在線電子書 pdf 下載 txt下載 epub 下載 mobi 在線電子書下載