Mirror Mirror 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

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Linda Papadopoulos 作者

Trafalgar Square

译者

2005-4 出版日期

272 页数

72.00元价格

Pap

丛书系列

9780340833766 图书编码

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发表于2024-09-13

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Mirror Mirror 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

Mirror Mirror 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

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Body image is more important to us now than ever before, and it can sometimes seem that life is beautiful only if you're beautiful yourself. But now TV psychologist Dr Linda Papadopoulos has created the programme we all want to turn our relationship with our body into a positive one, and to feel truly great about ourselves. Dr Linda cuts through the beauty myths promoted by society. She explains the processes that lead to our poor body image and to the negative behaviour that reinforces our pessimistic views. Her practical, reassuring programme tackles the five key areas where negative body image hits us hardest - food, shopping, relationships & sex, work, and ageing. She shows how to reverse our negative self perception and revolutionise the way we feel about ourselves forever: * Ditch the diet guilt and enjoy your relationship with food * Love the way you look in the changing room mirror * Make your body work for you in relationships * Hold yourself confidently in the world of work * Resist the botox and age with beauty

Mirror Mirror 在线电子书下载 mobi epub pdf txt 在线电子书下载

想要找书就要到图书目录大全

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