Mirror Mirror 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024

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Linda Papadopoulos 作者

Trafalgar Square

譯者

2005-4 出版日期

272 頁數

72.00元價格

Pap

叢書系列

9780340833766 圖書編碼

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發表於2024-09-18

Mirror Mirror 在線電子書 epub 下載 mobi 下載 pdf 下載 txt 下載 2024

Mirror Mirror 在線電子書 epub 下載 pdf 下載 mobi 下載 txt 下載 2024

Mirror Mirror 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024

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Mirror Mirror 在線電子書 pdf 下載 txt下載 epub 下載 mobi 在線電子書下載

Mirror Mirror 在線電子書圖書描述

Body image is more important to us now than ever before, and it can sometimes seem that life is beautiful only if you're beautiful yourself. But now TV psychologist Dr Linda Papadopoulos has created the programme we all want to turn our relationship with our body into a positive one, and to feel truly great about ourselves. Dr Linda cuts through the beauty myths promoted by society. She explains the processes that lead to our poor body image and to the negative behaviour that reinforces our pessimistic views. Her practical, reassuring programme tackles the five key areas where negative body image hits us hardest - food, shopping, relationships & sex, work, and ageing. She shows how to reverse our negative self perception and revolutionise the way we feel about ourselves forever: * Ditch the diet guilt and enjoy your relationship with food * Love the way you look in the changing room mirror * Make your body work for you in relationships * Hold yourself confidently in the world of work * Resist the botox and age with beauty

Mirror Mirror 在線電子書下載 mobi epub pdf txt 在線電子書下載

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