Dr. Atkins' Quick & Easy New Diet Cookbook

Dr. Atkins' Quick & Easy New Diet Cookbook pdf epub mobi txt 电子书 下载 2025

出版者:Fireside
作者:Robert C. Atkins
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页数:240
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出版时间:2004-6-15
价格:USD 16.95
装帧:Pap
isbn号码:9780743266468
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Great taste in no time -- the Atkins way Based on the bestselling Dr. Atkins' "New Diet Revolution, " the recipes in this completely revised edition will give you a quick and easy way to eat healthy, whether you're just beginning to slim down or want to maintain your goal weight and enhance your health and well-being. This new edition includes 50 new recipes, updated favorites, and new nutritional data -- including Net Carbs -- making it easier than ever to follow the controlled carbohydrate lifestyle pioneered by Dr. Atkins. Here's just a sampling of the satisfying, super-quick recipes you'll find inside: - Energizing breakfasts like Almond French Toast and Ricotta and Leek Frittatas- Elegant appetizers such as Curried Stuffed Eggs and Smoked Salmon Rolls- Family-friendly main dishes like Pork Chops with Orange and Rosemary, Hazelnut-and-Pepper-Crusted Swordfish, and Sauteed Zucchini with Nutmeg- Decadent desserts such as Chocolate Buttercream and Lemon-Poppy Pound CakePlus many, many more mouthwatering main and side dishes, snacks, and treats Designed for healthy eating and simple preparation, the low carb recipes in this must-have new edition of a perennially favorite cookbook will help you produce delectable meals that will be the key to a whole new you.

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