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Weight Loss for African-American Women 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

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Smith, George Edmond 作者

Independent Pub Group

译者

2001-11 出版日期

368 页数

$ 19.15 价格

Pap

丛书系列

9780967525853 图书编码

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发表于2024-12-25

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Weight Loss for African-American Women 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

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Weight Loss for African-American Women 在线电子书图书描述

Offering a new approach to weight loss tailored specifically to black women, this guide empowers women to develop skills for weight management and healthy living. Providing simple nutritional information and exercises, it addresses the common misconceptions of many so-called diets--almost all of which overlook or ignore the ethnicity component so essential to black women--and replaces them with a sound, culturally sensitive plan for black women to lose weight and stay healthy. An appendix of health-care resources includes advice on finding a physician, alternative health clinics, fitness centers, and public health facilities, and a glossary explains common medical and nutrition terms.

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