Denise Austin's Ultimate Pregnancy Book 在線電子書 圖書標籤:
發表於2024-11-04
Denise Austin's Ultimate Pregnancy Book 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024
DENISE AUSTIN'S ULTIMATE PREGNANCY BOOK is the ultimate companion to those who are pregnant and concerned about everything from beating morning sickness to controlling weight when 'eating for two'. Luckily, Denise Ausin has 'been there, done that' and shares her very own personal pregnancy routines, including what she ate, how she exercised, and how she maintained a great attitude along the way. In her new book, Denise Austin suggests exercises appropriate to each trimester, offers advice on weight, the nutritional needs of pregnant women and beauty tips. Using real stories and queries from her fans, Austin addressses all your questions and eases your concerns in her own inimitable style. Advice on getting your tummy back into shape after the birth and suggestions for managing workout time while caring for a new baby round out her spirited and inspiring book.
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Denise Austin's Ultimate Pregnancy Book 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024