The Low GI Diet Revolution 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

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Brand-Miller, Jennie/ Foster-Powell, Kaye/ McMillan-Price, Joanna/ Brand Miller, Janette 作者

Transition Vendor

译者

2004-12 出版日期

320 页数

$ 15.95 价格

Pap

丛书系列

9781569244135 图书编码

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The Low GI Diet Revolution 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

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The Low GI Diet Revolution is the only science-based diet that is proven to help you lose up to 10 percent of your current weight and develop a lifetime of healthy eating habits that can protect you from illness and disease. Synthesizing over 20 years of ground-breaking research on carbohydrates and the glycemic index, the authors of the New York Times best-selling New Glucose Revolution series show you how to make low GI food choices for every meal that will satisfy your hunger, increase your energy levels, and eliminate your desire to eat more than you should. In addition, The Low GI Diet Revolution features an effective 12-week action plan with food, exercise, and activity goals for each week and a maintenance program to help you solidify your new eating habits and avoid regaining weight. The result: A slimmer, stronger, healthier you—for the rest of your life.

The Low GI Diet Revolution 在线电子书下载 mobi epub pdf txt 在线电子书下载

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