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Seaward, Brian Luke 作者

Jones & Bartlett Pub

译者

2004-9 出版日期

219 页数

$ 25.93 价格

Pap

丛书系列

9780763745738 图书编码

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Achieving the Mind-body-spirit Connection 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

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Achieving the Mind-body-spirit Connection 在线电子书 pdf 下载 txt下载 epub 下载 mobi 在线电子书下载

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Achieving the Mind-Body-Spirit Connection: A Stress Management Workbook is a self-help workbook for individuals seeking guidance in managing personal stress. It contains a combination of insightful content and original self-assessment exercises with the overall purpose of creating a sound and successful stress management program. Features of this workbook include Brian Luke Seaward's unique holistic perspective on uniting mind, body, spirit and emotions and a writing style acclaimed for being very user friendly, often described as if one is having a conversation with the author.

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