Achieving the Mind-body-spirit Connection

Achieving the Mind-body-spirit Connection pdf epub mobi txt 电子书 下载 2025

出版者:Jones & Bartlett Pub
作者:Seaward, Brian Luke
出品人:
页数:219
译者:
出版时间:2004-9
价格:$ 25.93
装帧:Pap
isbn号码:9780763745738
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Achieving the Mind-Body-Spirit Connection: A Stress Management Workbook is a self-help workbook for individuals seeking guidance in managing personal stress. It contains a combination of insightful content and original self-assessment exercises with the overall purpose of creating a sound and successful stress management program. Features of this workbook include Brian Luke Seaward's unique holistic perspective on uniting mind, body, spirit and emotions and a writing style acclaimed for being very user friendly, often described as if one is having a conversation with the author.

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