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Forza The Samurai Sword Workout 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2025

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Ilaria Montagnani 作者

Ulysses Press

译者

2005-7-15 出版日期

100 页数

USD 16.95 价格

Paperback

丛书系列

9781569754788 图书编码

Forza The Samurai Sword Workout 在线电子书图书标签: 未分类 Englishbook

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发表于2025-01-01

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Forza The Samurai Sword Workout 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2025

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Forza The Samurai Sword Workout 在线电子书 pdf 下载 txt下载 epub 下载 mobi 在线电子书下载

Forza The Samurai Sword Workout 在线电子书图书描述

"Meet the Lara Croft of Manhattan" -- The New York Post STRIKE, THRUST, CUT . . . YOUR WAY INTO GREAT SHAPE Feel the power and exhilaration of a Samurai sword workout with Forza, the full body exercise program based on Japanese sword fighting techniques. Build muscle and burn fat with this fantastic cardio workout that strings together controlled sword movements in to movie-like, choreographed combinations performed at high speed. About the Author Ilaria Montagnani has a black belt in Shorinjiru Karate and over twelve years of martial arts training. She was recently selected as a Nike Fitness Athlete and named by New York Magazine as one of the leading fitness "gurus" in the city.

Forza The Samurai Sword Workout 在线电子书下载 mobi epub pdf txt 在线电子书下载

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