Embracing Menopause Naturally 在線電子書 圖書標籤:
發表於2024-11-28
Embracing Menopause Naturally 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024
The author provides a clear understanding of the overall process of menopause, from biological changes to emotional and spiritual challenges. She then goes on to offer research-based nutritional guidelines that can help with recipes based on a natural foods diet. However, it is in the stories and portraits of twenty menopausal women that are at the heart and soul of the book. This is a true companion for any woman who wants to nurture her own spiritual growth, adopt a natural foods diet, and enjoy good health throughout the midlife years and beyond.
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Embracing Menopause Naturally 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024