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Cure Back Pain with Yoga 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

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Fishman, Loren/ Ardman, Carol 作者

W W Norton & Co Inc

译者

2006-6 出版日期

208 页数

129.00元价格

Pap

丛书系列

9780393328929 图书编码

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发表于2024-11-24

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Cure Back Pain with Yoga 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

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Cure Back Pain with Yoga 在线电子书图书描述

This book distinguishes the nine common causes of low back pain, teaches you how to identify them, and describes appropriate yoga poses to relieve each one of them. Loren M. Fishman, MD, is an internationally recognized expert in yoga and the clinical treatment of sciatica and low back pain. Here he helps you determine how to start your own yoga practice or alter your existing practice, depending on your physical condition and the cause of your particular pain. The postures, each one illustrated by a photograph, target specific sources of pain from arthritis to sacroiliac joint derangement and demonstrate how you can manage and ultimately end your pain.

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