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The 20/30 Fat & Fiber Diet Plan 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024

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Gabe Mirkin 作者

Harper Paperbacks

譯者

2000-1-1 出版日期

304 頁數

USD 16.00 價格

Paperback

叢書系列

9780062736505 圖書編碼

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發表於2024-11-28

The 20/30 Fat & Fiber Diet Plan 在線電子書 epub 下載 mobi 下載 pdf 下載 txt 下載 2024

The 20/30 Fat & Fiber Diet Plan 在線電子書 epub 下載 pdf 下載 mobi 下載 txt 下載 2024

The 20/30 Fat & Fiber Diet Plan 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024

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The 20/30 Fat & Fiber Diet Plan 在線電子書 pdf 下載 txt下載 epub 下載 mobi 在線電子書下載

The 20/30 Fat & Fiber Diet Plan 在線電子書圖書描述

Discover the healthy way to eat right and lose weight! Stop worrying about what to leave off your plate and add the all-important ingredient for any super-effective diet: fiber. Doctors and nutritionists agree that a low-fat, high-fiber diet will help you shed weight, prevent disease, and improve overall health quickly and easily. Building on these principles of healthy eating, this safe, proven, and easy-to-manage program fits any lifestyle and includes: More than 100 delicious high-fiber, low-fat recipes content listings for more than 5,000 favorite foods a handy plastic counter wheel to help you track your daily fat and fiber intake and figure out what you can eat freely and what you should cut back on or avoid. The 20/30 Fat & Fiber Diet Plan will dramatically improve how you look and, more importantly, how you feel--and get you started on a lifetime of healthy living.

The 20/30 Fat & Fiber Diet Plan 在線電子書下載 mobi epub pdf txt 在線電子書下載

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