Love and Survival 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

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Ornish, Dean 作者

Harpercollins

译者

1999-3 出版日期

320 页数

105.00元价格

Pap

丛书系列

9780060930202 图书编码

Love and Survival 在线电子书图书标签: 愛心理學 survival intimacy

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发表于2024-10-02

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Love and Survival 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

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The Medical Basis for the Healing Power of Intimacy We all know that intimacy improves the quality of our lives. Yet most people don't realize how much it can increase the quality of our lives -- our survival. In this New York Times world-renowned physician Dean Ornish, M.D., writes, "I am not aware of any other factor in medicine that has a greater impact on our survival than the healing power of love and intimacy. Not diet, not smoking, not exercise, not stress, not genetics, not drugs, not surgery." He reveals that the real epidemic in modern culture is not only physical heart disease but also what he calls spiritual heart disease: loneliness, isolation, alienation, and depression. He shows how the very defenses that we think protect us from emotional pain are often the same ones that actually heighten our pain and threaten our survival. Dr. Ornish outlines eight pathways to intimacy and healing that have made a profound difference in his life and in the life of millions of others in turning sadness into happiness, suffering into joy.

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