Corrective Exercise 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2025

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Patel, Kesh 作者

Trans-Atlantic Pubns

译者

2005-7 出版日期

288 页数

$ 48.53 价格

Pap

丛书系列

9780340889329 图书编码

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发表于2025-01-16

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Corrective Exercise 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2025

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Corrective and functional exercise is a rapidly advancing field. Exercise is an essential factor in all injury recovery, conditioning and performance, and if used correctly can play a preventative role in injury management. In the injured athlete, gym user or armchair athlete, corrective exercise can help to restore range of motion, re-build strength, endurance and power, re-establish neuromuscular control and balance, and provide positive progress for a specific sport or a healthier lifestyle. Written by an experienced specialist in the field of rehabilitative and performance exercise, this book provides an essential practical guide to corrective and functional exercise for every sports therapist and fitness trainer, particularly those taking diplomas or NVQs at level 3. Packed with photos and illustrations, and full of accessible step-by-step explanations of the latest rehabilitative methods, every corrective and functional technique is covered in detail, from initial consultation to whole body exercises.

Corrective Exercise 在线电子书下载 mobi epub pdf txt 在线电子书下载

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