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The Mediterranean Diet 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

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Marissa Cloutier 作者

Harper

译者

2004-1 出版日期

352 页数

USD 7.99 价格

Mass Market Paperback

丛书系列

9780060578787 图书编码

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发表于2024-12-29

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The Mediterranean Diet 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

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Scientists have discovered that traditional Mediterranean cuisine is one of the most healthful, nutritious diets in the world -- one that can help everyone lose weight and enjoy lower rates of coronary heart disease and other chronic conditions, including diabetes and cancer. From tasty Moroccan vegetable stew to rosemary focaccia, from eggplant parmesan to lemon almond cake, The Mediterranean Diet offers a program that will make dieters everywhere -- and food lovers in general -- rejoice. Includes a 7-day eating plan chock full of savory meals Essential in-depth nutritional information about each food category A 3-day exercise plan Luscious soup-to-nuts recipes designed to satisfy your individual tastes Lose weight and worry with every delicious meal!

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