Corrective Exercise 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024

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Patel, Kesh 作者

Trans-Atlantic Pubns

譯者

2005-7 出版日期

288 頁數

$ 48.53 價格

Pap

叢書系列

9780340889329 圖書編碼

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發表於2024-12-29

Corrective Exercise 在線電子書 epub 下載 mobi 下載 pdf 下載 txt 下載 2024

Corrective Exercise 在線電子書 epub 下載 pdf 下載 mobi 下載 txt 下載 2024

Corrective Exercise 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024

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Corrective Exercise 在線電子書圖書描述

Corrective and functional exercise is a rapidly advancing field. Exercise is an essential factor in all injury recovery, conditioning and performance, and if used correctly can play a preventative role in injury management. In the injured athlete, gym user or armchair athlete, corrective exercise can help to restore range of motion, re-build strength, endurance and power, re-establish neuromuscular control and balance, and provide positive progress for a specific sport or a healthier lifestyle. Written by an experienced specialist in the field of rehabilitative and performance exercise, this book provides an essential practical guide to corrective and functional exercise for every sports therapist and fitness trainer, particularly those taking diplomas or NVQs at level 3. Packed with photos and illustrations, and full of accessible step-by-step explanations of the latest rehabilitative methods, every corrective and functional technique is covered in detail, from initial consultation to whole body exercises.

Corrective Exercise 在線電子書下載 mobi epub pdf txt 在線電子書下載

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