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Fitness Through Aerobics 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024

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Bishop, Jan Galen 作者

Addison-Wesley

譯者

2007-3 出版日期

272 頁數

$ 50.17 價格

Pap

叢書系列

9780805346176 圖書編碼

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發表於2024-11-23

Fitness Through Aerobics 在線電子書 epub 下載 mobi 下載 pdf 下載 txt 下載 2024

Fitness Through Aerobics 在線電子書 epub 下載 pdf 下載 mobi 下載 txt 下載 2024

Fitness Through Aerobics 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024

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Fitness Through Aerobics 在線電子書 pdf 下載 txt下載 epub 下載 mobi 在線電子書下載

Fitness Through Aerobics 在線電子書圖書描述

Fitness through Aerobics, Seventh Edition, teaches steps and methodologies for performing all types of aerobic dance exercises, as well as strength and flexibility exercises that contribute to proper technique. Instructors like this book for its straightforward, accessible writing style, the wide range of topics and activities it covers, and the appropriateness of its content for a one-semester course. Suitable for students in aerobics, step aerobics, or aerobic dance courses, Fitness through Aerobics, Seventh Edition, illustrates step-by-step exercises, highlights various exercise methodologies, teaches injury prevention, and provides coverage of new trends in aerobics in addition to basic information like warm-up/cool-down activities and injury prevention. The text also supplies a list of websites and worksheets that make it easy for instructors and students to access and apply information.

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