The Insulin-Resistance Diet--Revised and Updated pdf epub mobi txt 电子书 下载 2026
- insulin resistance
- diet
- health
- nutrition
- weight loss
- diabetes
- metabolic syndrome
- low carb
- healthy eating
- recipes
具体描述
Conquer insulin resistance. Reduce cravings. Eat your favorite foods. And lose weight! If you have tried every diet and are still struggling with your weight, the real culprit may be insulin resistance. When you have more glucose than your body needs, your body responds by producing more insulin to stabilize your blood sugar level and store the excess glucose as fat. In The Insulin-Resistance Diet, Cheryle R. Hart and Mary Kay Grossman show you how to control insulin resistance and lose weight without sacrificing all of your favorite foods. Overcome insulin resistance and lose weight with: The exclusive Link-and-Balance Eating Method, which balances carbs with the right amount of protein at the right time for maximum weight loss Self-tests to determine your insulin resistance and check your progress with linking and balancing Real-world strategies for eating at home and out on the town Easy-to-make, tasty recipes and livable meal plans
作者简介
目录信息
读后感
评分
评分
评分
评分
用户评价
Everyone should ready this. Knowing carbohydrate foods need to be balanced with protein is really important. When I am trying this kind of diet makes me more energetic and less easily hungry. I will spread this knowledge to my families and friends.
评分Everyone should ready this. Knowing carbohydrate foods need to be balanced with protein is really important. When I am trying this kind of diet makes me more energetic and less easily hungry. I will spread this knowledge to my families and friends.
评分Everyone should ready this. Knowing carbohydrate foods need to be balanced with protein is really important. When I am trying this kind of diet makes me more energetic and less easily hungry. I will spread this knowledge to my families and friends.
评分Everyone should ready this. Knowing carbohydrate foods need to be balanced with protein is really important. When I am trying this kind of diet makes me more energetic and less easily hungry. I will spread this knowledge to my families and friends.
评分Everyone should ready this. Knowing carbohydrate foods need to be balanced with protein is really important. When I am trying this kind of diet makes me more energetic and less easily hungry. I will spread this knowledge to my families and friends.
相关图书
本站所有内容均为互联网搜索引擎提供的公开搜索信息，本站不存储任何数据与内容，任何内容与数据均与本站无关，如有需要请联系相关搜索引擎包括但不限于百度，google,bing,sogou 等
© 2026 book.wenda123.org All Rights Reserved. 图书目录大全 版权所有