Walking the Walk 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024

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Sansone, Leslie 作者

Grand Central Pub

譯者

2007-7 出版日期

272 頁數

$ 22.59 價格

HRD

叢書系列

9780446581042 圖書編碼

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發表於2024-11-24

Walking the Walk 在線電子書 epub 下載 mobi 下載 pdf 下載 txt 下載 2024

Walking the Walk 在線電子書 epub 下載 pdf 下載 mobi 下載 txt 下載 2024

Walking the Walk 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024

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Walking the Walk 在線電子書 pdf 下載 txt下載 epub 下載 mobi 在線電子書下載

Walking the Walk 在線電子書圖書描述

In response to requests from her fans, Leslie provides a faith-based exercise program to allow readers to break free of bad mental and physical habits and create a life of health, meaning, and fulfillment. This easy-to-follow 30-day program includes:* A DVD featuring a full walk routine to up-tempo inspirational favorites (such as "Amazing Grace"). * 30 days of daily walks that help readers slowly build stamina and burn calories at a comfortable level. * "Walking for Other Reasons" daily reflections on scriptural quotes that reaffirm spiritual and social commitment to physical health. * Weekly self-exploration tools for identifying one's dreams and goals and acting on them. * Fit Facts that explain the basics of weight loss and nutrition. * "Success with Spirit" testimonies from some of the millions of women who have achieved success in walking off the pounds with Leslie. * and much more! Filled with faith-based inspiration for long term weight loss, WALKING THE WALK is designed to give readers a tool they will truly use, with information and steps broken into manageable chunks, presented in an appealing and unintimidating style.

Walking the Walk 在線電子書下載 mobi epub pdf txt 在線電子書下載

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