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48 Hours to a Healthier Life 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

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Grant, Suzi 作者

Penguin USA

译者

2006-1 出版日期

272 页数

$ 15.82 价格

Pap

丛书系列

9780141010922 图书编码

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发表于2024-11-08

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48 Hours to a Healthier Life 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

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48 Hours to a Healthier Life 在线电子书图书描述

Give yourselves a weekend with this book - just 48 waking hours from Friday lunchtime to Monday lunchtime - and it will change your life forever. "48 Hours to a Healthier Life" is a system that is both simple and cheap to follow. It shows you have to make some very fundamental changes to diet and lifestyle that should deliver very long term health benefits as well as slimmer thighs. And there will be no water or carrot juice fasts in this book! At the end of the weekend, having completed the system, you should feel lighter, brighter and calmer. But it's not just about a quick 48-hour fix - more a plan for life that can be referred to over and over again.

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