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Action Plan for High Blood Pressure 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

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Divine, Jon 作者

Human Kinetics

译者

2005-10 出版日期

200 页数

$ 20.28 价格

Pap

丛书系列

9780736051408 图书编码

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发表于2024-10-06

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Action Plan for High Blood Pressure 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

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Action Plan for High Blood Pressure 在线电子书图书描述

Aimed at consumers who have been diagnosed with high blood pressure and are motivated to use exercise as one means of control or prevention. Includes key medical and anatomical information, methods for monitoring high blood pressure, pros and cons of medication, diet guidelines and programmes for strength, flexibility and aerobic exercise. Readers can use one of the sample programmes provided or tailor a programme to meet their personal needs with workouts to gain strength, flexibility and stamina. Examines information on the latest and most common hypertension drugs, as well as the critical role of salt and processed food in the diet.

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