365 Energy Boosters pdf epub mobi txt 電子書下載2025

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出版者:Red Wheel/Weiser

作者:Seton, Susannah/ Kornblatt, Sondra

出品人:

頁數:384

译者:

出版時間:2005-11

價格:$ 22.54

裝幀:Pap

isbn號碼:9781573248693

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In 365 Energy Boosters, Seton and Kornblatt provide us with a daily guide for putting an end to the madness, embracing a new and improved life experience, and getting a big dose of energy to boot. You'll find energizing one-minute exercises and foods for a quick pick-me-up and learn ways to track your natural energy cycles, get organized, sleep better, and wake yourself up whenever your energy takes a nosedive.