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Essentials of Managing Stress 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

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Seaward, Brian Luke 作者

Jones & Bartlett Pub

译者

2006-1 出版日期

316 页数

$ 131.02 价格

Pap

丛书系列

9780763736514 图书编码

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Essentials of Managing Stress 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

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Essentials of Managing Stress 在线电子书图书描述

Essentials of Managing Stress takes a streamlined approach to teaching the integration, balance, and harmony of mind, body, spirit, and emotions. This holistic approach taken by internationally acclaimed lecturer and author Brian Luke Seaward introduces students to the fundamental theories and applications of the mind-body-spirit phenomenon. Essentials of Managing Stress emphasizes that one must look at the mind, body, and spirit as equal parts of the whole person to learn how stress occurs, how to manage it, and how to prevent it from damaging health. Every new text includes a Relaxation CD at no additional cost to your students!

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