Pain Free Arthritis 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

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McIlwain, Harris H. 作者

Henry Holt & Co

译者

2003-9 出版日期

302 页数

$ 19.20 价格

Pap

丛书系列

9780805073256 图书编码

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发表于2024-11-10

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Pain Free Arthritis 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

Pain Free Arthritis 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

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Pain Free Arthritis 在线电子书图书描述

A pain-relief expert reveals a proven and unique seven-step program for alleviating arthritis painAlthough sixty-six million American adults suffer from arthritis, "Pain-Free Arthritis "is the first book by an established rheumatologist to present an effective program to alleviate its often incapacitating pain. Over the last twenty years, Harris H. McIlwain has treated thousands of arthritis-pain sufferers who have found lasting relief by following his program. Scientists have learned a great deal about the mechanisms and types of arthritis in the last few years, and McIlwain has distilled this information to its practical essence: the entirety of this book is geared not toward explanation but toward relief.The program created by McIlwain shows readers how to eliminate arthritis pain through- preventative and therapeutic exercise- a low-fat, anti-inflammatory diet- alternative therapies that really work- the latest prescription drugsVictims of any variety of arthritis will find concrete, feasible suggestions enabling them to resume a normal, active life. Now McIlwain's successful methods are made available to all arthritis sufferers for the first time.

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