Losing Weight Permanently with the Bull's-Eye Food Guide 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024


Losing Weight Permanently with the Bull's-Eye Food Guide

简体网页||繁体网页
Schoonen, Josephine Connolly 作者
Independent Pub Group
译者
2004-9 出版日期
408 页数
$ 19.15 价格
Pap
丛书系列
9780923521851 图书编码

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发表于2024-11-10


Losing Weight Permanently with the Bull's-Eye Food Guide 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

Losing Weight Permanently with the Bull's-Eye Food Guide 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

Losing Weight Permanently with the Bull's-Eye Food Guide 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024



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Dieters who have been struggling to find that magical balance of proteins, fats, and carbs will be relieved to learn the key to this handbook: that the perfect mix is actually different for each person. Along with a guided self-assessment for determining an individual's ideal ratio, this book presents an easy, graphical system for making daily food choices and executing a plan of long-term weight loss. Using an accessible, practical approach, the author shares key findings from her years as a dietician and obesity researcher.

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