The Woman's Belly Book 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2025

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Sarasohn, Lisa 作者

Transition Vendor

譯者

2006-4 出版日期

307 頁數

$ 20.28 價格

Pap

叢書系列

9781577315377 圖書編碼

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發表於2025-01-23

The Woman's Belly Book 在線電子書 epub 下載 mobi 下載 pdf 下載 txt 下載 2025

The Woman's Belly Book 在線電子書 epub 下載 pdf 下載 mobi 下載 txt 下載 2025

The Woman's Belly Book 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2025

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The Woman's Belly Book 在線電子書 pdf 下載 txt下載 epub 下載 mobi 在線電子書下載

The Woman's Belly Book 在線電子書圖書描述

From "belly laughs" to "gut reactions," people acknowledge the power and wisdom within our body’s center every day, yet many women sabotage their bellies with tight clothes and shame. This book demonstrates that by celebrating their bellies instead of trying to reshape them, women can tap into their source energy to boost vitality, release stress, spice up sexual pleasure, and unleash creativity. The Woman's Belly Book helps women rejoice in their womanly center. The book takes a soul-powered approach to building confidence and better health, presenting simple exercises and movements to help women awaken their core. Lisa Sarasohn presents the concepts with humor and insight, and the movements — which incorporate techniques such as yoga, breath work, belly dancing, qigong, and tai chi — are fun and invigorating. Reclaiming the belly as honorable, even sacred, the book also provides a foundation for a body-centered spiritual practice that invokes the presence of the Sacred Feminine.

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