No More Snoring

No More Snoring pdf epub mobi txt 電子書 下載2025

出版者:Wiley
作者:Victor Hoffstein
出品人:
頁數:192
译者:
出版時間:1998-12-28
價格:USD 14.95
裝幀:Paperback
isbn號碼:9780471243755
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Expert help for the millions of Americans who suffer from chronic snoring. Drowsiness, irritability, and congestion. Memory and concentration problems. Decreased alertness and productivity. Increased risk of high blood pressure, heart disease, migraines, and strokes. The ravages of snoring are all too familiar, yet easy to prevent. In No More Snoring, one of the world's leading snoring specialists provides you with a proven, step-by-step program to cure your snoring problem. This expert guide includes advice on: The most common risk factors and what to do about them The latest highly successful treatments developed at the renowned sleep disorders center at St. Michael's Hospital Simple lifestyle changes, home remedies and treatments--including the "snore ball" and the CPAP machine--to try before considering surgery The cost, benefits, risks, and suitability of various surgical options, including laser, UPPP, and new outpatient radiofrequency surgery.

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